Wanted to share this helpful tool with anyone who needs it. A lot of people have a hard time putting their feelings into words and identifying what emotions they are feeling. This is called a feeling wheel. It can help you get to the core emotion you are experiencing and help you name each feeling when you’re overwhelmed with many emotions
this is so cool
THIS IS REALLY IMPORTANT
He’s back! Welcome back, calming cat. You are always welcome here.
leopard seals weigh over a thousand pounds and have a reputation for being one of the most vicious predators in the sea. a leopard seal even killed a marine biologist in 2003. but photographer paul nicklen was befriended by a leopard seal who was patrolling a penguin rookery near anvers island, antarctica.
over the course of a five day photographic study, this female leopard seal would bring him about thirty penguins as gifts to eat. at first nicklen was confused. and very scared. “it takes a leap of faith when you get in the water with an animal like that, you’re completely vulnerable,” nicklen said.
but this seal began to bring him live penguins, which would swim away when he failed to grab them, and which she would swim after and return to him. realizing nicklen didn’t know what to do with the penguins, she started to bring him dead ones she had drowned. when he still didn’t know what to do, she showed him how to eat them (this involved ripping the head off the penguin and using the body like a cup to slurp down the entrails)
“it was a very deliberate effort at interspecies communication, whether it was because she was nurturing me, trying to communicate, or bored and lonely and wanted to hang out,” nicklen said. she even protected him from other approaching leopard seals, stealing their penguins and bringing them to him.
he considers the encounter the most rewarding experience of his twenty year career in photography. “when you spend a month trying to get a picture of a polar bear, then all of a sudden you have a top predator in antarctica force feeding you penguins all day, it doesn’t get much better than that.”
Brazilian fine art photographer Angelica Dass‘ series Humanae identifies portrait subjects from around the world using the Pantone color system. Using an 11×11 pixel swatch from her subjects’ faces, Dass matches them to corresponding Pantone colors, creating an abundant and unique catalog of skin tones that reflects the world’s diversity beyond the categorizations we have long been confined to. We recently asked her more about the ongoing project.
Don’t get complacent with a mediocre life. Define your one true passion; that passion that keeps you up at night, that passion that fills your stomach with a million butterflies, that passion that makes you forget anything else in the world exists - and run far, far away with it.